Hemp hearts are the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything – salad, cereal or yogurt – the only limit is your imagination. Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete (all the amino acids), plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and omegas and less carbs than a similar serving of Chia or Flax.
Manitoba Harvest is the world’s largest hemp food manufacturer to grow, make and sell our own line of hemp foods. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Here we remove the hard outer shell of the hemp seed, leaving just the soft, tasty Hemp Heart, which are tested for quality then sealed in a modified atmosphere, light impermeable package to lock in the freshness. All of our packaging includes the ‘packaged on’ and ‘best before’ dates to ensure you’re getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified.
A few things to keep in mind:
* Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut
* Simply sprinkle on salad, cereal, granola, oatmeal & yogurt, add to smoothies and recipes or eat straight from the package
* Contains more protein and omegas and less carbs than the same serving of Chia or Flax
* Hemp Hearts are non-GMO project verified, Vegan, Whole 30, Kosher, Paleo, and made with 100% wind power
* Incredibly nutritious, raw, low carb, with 10g easy to digest plant-based protein and 10g omegas per 30g serving
Prize: 1 2oz/56g bag of Hemp Hearts
- Open to US and Canada residents
- One prize per winner. If your first winner has already won a prize from another SPA, please choose another. Sample disclosure language below, if you’d like to include it in your post
- You are not eligible to win other SPAs’ giveaways
One prize per person. If you win this giveaway, and have already won another prize from Manitoba Harvest through another blog, please disclose that you have already won so we can choose another winner.