As you may or may not know I gave up on new year's resolution a long time ago. I was never able to keep them or remember what they were and when I did remember about my resolutions it would already be time to make new ones.
A few years ago I was introduced to the concepts of picking just one word to focus on.
My word for 2016 is Intentional.
This is just not about having good intentions, but living intentionally and with a great purpose. I want to put meaning into everything I do and not waste one second of my life on things that are harmful to my well-being.
Join me in picking one word for 2016.
Tell me what your word is in the comments below.