Monday, September 23, 2024

Protein-Packed Keto Breakfast Bowl



This keto breakfast bowl is a great way to start the day because it is low in carbs and high in protein. It's full of healthy foods that will keep you full and energized until your next meal.

Ingredients:

  • 4 large eggs
  • 4 slices of turkey bacon
  • 1/2 avocado, sliced
  • 1 cup spinach leaves
  • 1/4 cup shredded cheddar cheese
  • Salt and pepper to taste
  • Cooking spray or olive oil for cooking

Instructions:

In a skillet, cook the turkey bacon until crispy

Remove and set aside

In the same skillet, lightly wilt the spinach leaves

Set aside

Using the same skillet, add cooking spray or olive oil if needed, crack the eggs into the skillet and fry until desired doneness

Assemble the breakfast bowl by placing the cooked spinach at the bottom, followed by the fried eggs, sliced avocado, and turkey bacon

Sprinkle shredded cheddar cheese over the top

Season with salt and pepper to taste

Enjoy hot!


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